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Home > Dr Berg’s Healthy Keto and Intermittent Fasting Podcast > How to Increase Your Absorption of Vitamin D
Podcast: Dr Berg’s Healthy Keto and Intermittent Fasting Podcast
Episode:

How to Increase Your Absorption of Vitamin D
Category: Health
Duration: 00:06:44
Publish Date: 2019-12-30 23:00:00
Description:

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

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Vitamin D Videos:

http://bit.ly/2SFGonK

http://bit.ly/35b6vWr


In this podcast, Dr. Berg talks about how increase the absorption of vitamin D from the sun. 


Vitamin D Benefits

1. Decrease Inflammation 

2. Improve Mood 

3. Increase Sleep Quality 

4. Help with Autoimmune condition 

5. Help with Skin Issues 


Nutrients that help increases Vitamin D absorption

• Vitamin D3 

• Zinc 

• Vitamin A

• Magnesium 

• Higher Fats + Cholesterol

• Lower Stress 

• Probiotic 

• Bile Salts 

• Intense Exercise 

• Boron

• Vitamin K2 


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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