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Home > Dr Berg’s Healthy Keto and Intermittent Fasting Podcast > Adrenal Body Type, Cortisol & Belly Fat
Podcast: Dr Berg’s Healthy Keto and Intermittent Fasting Podcast
Episode:

Adrenal Body Type, Cortisol & Belly Fat
Category: Health
Duration: 00:31:25
Publish Date: 2018-02-08 12:48:26
Description: Find Your Body Type: http://bit.ly/TakeBodyTypeQuiz For more information about Dr. Berg's program in Alexandria, Virginia, call 703-354-7336. 0:00-1:35 Intro to Adrenal Glands 1:35-2:25 The root of the problem 2:36- 5:38 Types of personalities that create problems and stress 5:39-6:59 Problems that adrenal stress creates 7:00-7:57 Tips to help with adrenal stress 7:58-10:21 Adrenal body type explained 10:22- 11:08 Sleep and adrenal hormones 11:09-13:42 Exercise recovery 13:43-14:28 The “just diet and exercise” myth 14:29 16:59 Common problems for adrenal cases 17:00-19:57 Symptoms vs. Problems in the Medical Field 19:58- 23:32 Prevention of Disease and Creating your health 23:34-25:03 How to get rid of sugar cravings 25:04-26:55 Fluid retentions and salt cravings 26:55-27:53 Water myth and electrolytes 27:34-29:30 Plant based minerals 29:31-31:07 Adrenal, a Summary of For a free consult at Dr. Berg's office in Alexandria, VA, call 703-354-7336 The Health & Well
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