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Home > Dr Berg’s Healthy Keto and Intermittent Fasting Podcast > The Dangers of Stopping Smoking
Podcast: Dr Berg’s Healthy Keto and Intermittent Fasting Podcast
Episode:

The Dangers of Stopping Smoking

Category: Health
Duration: 00:05:22
Publish Date: 2018-02-13 12:19:20
Description: FREE Keto mini-course delivered to your messenger: http://pxlme.me/HnHLd5z5 Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz If you would like an online or in-house health evaluation call 703-354-7336. https://drberg.com/body-type-quiz1?ut... Dr. Berg discourages smoking and shares some tips to quit smoking. The best way to quit smoking is do it gradually. He talks about side effects of quitting smoking and other ways to stop smoking without causing harm to the body. The best way to quit smoking is to build up the raw materials for the neurotransmitters. Nicotine triggers certain neurotransmitters, which vasodilate the coronary artery and the bronchial tubes, which give you a sense of stress relief, but in reality, it's just the opposite, especially over time. Dr. Berg recommends making the transition with added amino acids so as to build up the neurotransmitters and support the adrenal glands. *Phenylalanine *Tryrosine *L-dopa *B-vitamins (Nutritional Yeast) For more in
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