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Home > Dr Berg’s Healthy Keto and Intermittent Fasting Podcast > Avoid These 3 Things & Boost Low Testosterone
Podcast: Dr Berg’s Healthy Keto and Intermittent Fasting Podcast
Episode:

Avoid These 3 Things & Boost Low Testosterone
Category: Health
Duration: 00:06:57
Publish Date: 2018-02-19 08:18:07
Description: Lower Estrogen Nutrient: http://bit.ly/EstrogenBalanceCart10 (Get 10% Discount Code: TKT6Y3) This can be used for men and women. Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about low testosterone and it's symptoms, it's causes and solution. There are things you can do to boost low testosterone (adding zinc, vitamin D, vitamin A and getting better sleep). However, what is even more important is to avoid or lower these 3 things: 1. Insulin (lower this hormone). 2. Estrogen 3. Cortisol Out of these 3 hormones, estrogen is the most common elevated hormone in men. This comes from mostly from consuming commercial chicken and beef because of the soy feed given to these animals. You must get grass-fed animal products because soy is highly estrogenic; not to m
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