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Home > Dr Berg’s Healthy Keto and Intermittent Fasting Podcast > How to Get Rid of Acne Fast
Podcast: Dr Berg’s Healthy Keto and Intermittent Fasting Podcast
Episode:

How to Get Rid of Acne Fast
Category: Health
Duration: 00:12:01
Publish Date: 2018-03-13 18:36:21
Description: Estrogen Balance with DIM: http://bit.ly/2FGiuiy (Get 10% Off with this code: TKT6Y3) Cruciferous: http://bit.ly/2IopnH2 Dr. Berg explains the deeper root cause of acne and the fastest way to get clear skin. Most people make the mistake of scrubbing their skin and damaging it. The skin layer is filled with millions of friendly microbes that protect the skin. Cleansing the skin sterilizes it thus causing acne to come back due to the wrong bacteria. Taking antibiotics is not a long-term solution because it develops resistant bacteria. Accutane has some serious side-effects. Understanding sebaceous gland is the key. There are 5 things that makeup acne. 1. Inflammation 2. Plugged pores 3. Excess oil or sebum and bacteria 4. Enlarged sebaceous gland 5. Excess skin formation. The best thing to decrease insulin is to take vitamin A (virgin cod liver oil), vitamin B5, zinc and also: watch this video: http://bit.ly/2HyTWbX Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/AdvEval
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