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Dr. Berg talks about bulletproof coffee. I think it's a good thing to start off with to stop hunger, but as you adapt to ketosis, you have to realize that the fat is really a small meal, so it could raise insulin a little bit.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life.
FACEBOOK: http://www.facebook.com/DrEricBerg
YOUTUBE: https://www.youtube.com/user/drericbe...
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