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I had another go at the recording I tried to make for my ‘gym bunny update’ post.
I actually invited my twitter peeps to breathe and pant and swear with me while I was doing it, so I was talking to them in the recording. Normally, I don’t talk while I am killing myself with uber cardio. Well, okay, I might do an ‘oh my god!’ or a ‘fuck’, but I don’t generally encourage people, or myself.
But this time, I am all about the encouragement!!!
So here it is, the high point of my 20 minutes on the bike:… [...Read More]
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