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Home > Doc and Jock Podcast > Navy SEAL Mobility
Podcast: Doc and Jock Podcast
Episode:

Navy SEAL Mobility
Category: Health
Duration: 00:08:48
Publish Date: 2016-04-28 22:30:10
Description: In Episode 73 Doc Danny sits down and answers a question from massive Doc & Jock fan Griff, who was kind enough to ask us via an iTunes review. Griff is prepping to be a Navy SEAL candidate and the volume of upper body pulling and pushing is leaving him pretty stiff in the upper body which caused him to ask “Doc Danny what are some things I can do to keep my upper body supple during selection?”
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