Search

Home > Doc and Jock Podcast > E197 | Prepping For Training
Podcast: Doc and Jock Podcast
Episode:

E197 | Prepping For Training
Category: Health
Duration: 00:00:16
Publish Date: 2017-07-07 02:30:00
Description: How are you prepping for training? Do you know the right way to warm-up and incorporate skill work. Do you know what you should be doing to get ready for an Olympic Lift vs. a Power Lift? There are all kinds of opinions out there about how to properly prepare for training, but none as smart, concise and actionable as what Coach Joe shares on Episode 197 of the Doc and Jock Podcast.
Total Play: 0

Users also like

600+ Episodes
Chasing Exce .. 200+     10+