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Home > Doc and Jock Podcast > E227 | Exercise Order Matters
Podcast: Doc and Jock Podcast
Episode:

E227 | Exercise Order Matters
Category: Health
Duration: 00:00:00
Publish Date: 2017-10-20 16:04:39
Description:

When you're training do you put your strength work first or do you usually hit your big lifts (clean & jerk, snatch)? On Episode 227 of of the Doc and Jock Podcast Coach Joe delivers a compelling argument for why exercise order matters to the desired training effect.
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