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Home > Doc and Jock Podcast > E239 | Hook Gripping, Anterior Hip Pain & Plyo vs. The Olympic Lifts
Podcast: Doc and Jock Podcast
Episode:

E239 | Hook Gripping, Anterior Hip Pain & Plyo vs. The Olympic Lifts
Category: Health
Duration: 00:00:00
Publish Date: 2017-11-30 22:00:00
Description:

On episode 239 Doc Danny & Coach Joe catch up with some listeners in Atlanta, GA to listen to answer questions about whether to hook grip or not, how to fix anterior hip pain while squatting and how to incorporate plyometrics into an olympic lifting training protocol. Check it out and let us know if you want a Doc & Jock Pain Free Weightlifter Seminar to come to your town, so you can have your questions answered.
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