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Home > Do Over > DO 031 : How to Stay Motivated-Part I
Podcast: Do Over
Episode:

DO 031 : How to Stay Motivated-Part I
Category: Health
Duration: 00:16:38
Publish Date: 2011-07-05 23:26:55
Description:

When "doing over," motivation is typically strong in the beginning and can easily wane with time. Knowing how to stay motivated can be the difference between "doing over" and "doing over again." On this episode, Matt shares two of his favorite and most effective practices that help him stay motivated.

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