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Podcast: Dishing Up Nutrition
Episode:

How to Lose Weight Without Dieting
Category: Health
Duration: 00:41:25
Publish Date: 2021-01-24 15:45:15
Description:

After decades as nutritionists, two share what they’ve found to be true about long-term weight loss and management, starting with the truth that restricting calories does not work. Tune in to learn what DOES work and is a lot more enjoyable and healthful.

 
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