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Home > Dishing Up Nutrition > Add These Everyday Habits and Foods for Stronger Bones
Podcast: Dishing Up Nutrition
Episode:

Add These Everyday Habits and Foods for Stronger Bones
Category: Health
Duration: 00:37:09
Publish Date: 2026-01-26 14:00:00
Description:

Most people don’t think about bone health until a DEXA scan (or a fracture) makes it feel urgent. In this episode of Dishing Up Nutrition, registered dietitians Melanie Beasley and Britni Vincent share everyday habits and real-food strategies to slow bone loss and support stronger bones, especially in midlife and beyond.
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