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Home > Dishing Up Nutrition > Tired of Animal Protein (Even Though You Know You Should Eat It)?
Podcast: Dishing Up Nutrition
Episode:

Tired of Animal Protein (Even Though You Know You Should Eat It)?
Category: Health
Duration: 00:18:27
Publish Date: 2026-01-08 14:00:00
Description:

Tired of meat, but still want the benefits of protein? Dietitian Alyssa Krejci breaks down why protein matters, why animal protein is often the most efficient, and how to hit your needs with easier, more enjoyable options, including a simple “protein stacking” approach.
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