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Home > Dishing Up Nutrition > How Does Cortisol Relate to Weight? - Ask a Nutritionist [REPLAY]
Podcast: Dishing Up Nutrition
Episode:

How Does Cortisol Relate to Weight? - Ask a Nutritionist [REPLAY]
Category: Health
Duration: 00:10:27
Publish Date: 2025-12-25 14:00:00
Description:

Cortisol gets a lot of blame when it comes to weight gain, especially around the midsection - but what does this stress hormone actually do? In this Ask a Nutritionist replay, registered dietitian Britni Vincent explains how cortisol works in the body, how stress, sleep, food, and blood sugar influence it, and why managing daily stressors is crucial.
Total Play: 0

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