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Home > Dishing Up Nutrition > Reversing Fatty Liver with Real Food
Podcast: Dishing Up Nutrition
Episode:

Reversing Fatty Liver with Real Food
Category: Health
Duration: 00:33:06
Publish Date: 2025-04-07 13:00:00
Description:

Fatty liver is more common than you think—and more serious than many people realize. In this episode of Dishing Up Nutrition, dietitians Leah and Theresa break down what fatty liver is, what causes it (hint: it’s not just alcohol), and how to actually reverse it through nutrition. Learn what foods are hard on your liver—and which real foods support healing. This episode offers practical, food-first strategies to protect and repair your liver.
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