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Home > Dishing Up Nutrition > How to Restore Gut Health After Antibiotics - Ask a Nutritionist
Podcast: Dishing Up Nutrition
Episode:

How to Restore Gut Health After Antibiotics - Ask a Nutritionist
Category: Health
Duration: 00:14:30
Publish Date: 2025-04-03 19:28:34
Description:

Ever wonder what to do after a round of antibiotics wrecks your gut? In this episode of Ask a Nutritionist, Leah, a registered dietitian with Nutritional Weight & Wellness, explains how to restore balance in your gut microbiome after antibiotics—starting during the prescription and continuing after. Learn which probiotics help, how food can support healing, what to avoid (hint: sugar), and why gut TLC matters more than ever.
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