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Home > Dishing Up Nutrition > What Nutritionists Make When They Want A Treat - Ask a Nutritionist
Podcast: Dishing Up Nutrition
Episode:

What Nutritionists Make When They Want A Treat - Ask a Nutritionist
Category: Health
Duration: 00:14:38
Publish Date: 2025-03-13 16:52:24
Description:

Craving something sweet but don't want the sugar crash? In this episode, dietitian Brandy Buro shares what nutritionists actually eat when they want treats! Discover guilt-free, delicious recipes like the "no-sugar Snickers bar," creamy fruit "nice cream," and decadent dark chocolate combinations that won't spike your blood sugar or trigger more cravings. Learn the simple secret to satisfying sweets: balancing real-food carbs with healthy fats and protein. These nutritionist-approved indulgences are quick to make, use ingredients you probably already have, and taste absolutely amazing.
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