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Home > Dishing Up Nutrition > Are Ghee and Tallow Healthy Fats?
Podcast: Dishing Up Nutrition
Episode:

Are Ghee and Tallow Healthy Fats?
Category: Health
Duration: 00:10:28
Publish Date: 2025-02-13 17:40:47
Description:

Looking to diversify your healthy fats? We'll observe American Heart Month with nutritionist Brandy Buro as she discusses two often-overlooked options: ghee and tallow. Learn about their origins, cooking properties, and health benefits, plus get practical tips for choosing and using these traditional fats in your kitchen.
Total Play: 0

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