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Home > Dishing Up Nutrition > Undigested Food: Why It Happens & What To Do
Podcast: Dishing Up Nutrition
Episode:

Undigested Food: Why It Happens & What To Do
Category: Health
Duration: 00:37:53
Publish Date: 2024-12-16 15:33:57
Description:

One of our most frequently asked questions on our website is: what are the symptoms of not digesting food properly? Undigested food is a symptom of poor digestion, so it’s on the top of people’s minds because of the uncomfortable digestive issues they experience daily. In today’s episode, we’ll talk about signs and symptoms of undigested food and what to do about them. We’ll address the function of all of your digestive organs, overall gut health, and medical conditions affecting the lower intestinal tract, as well as lifestyle factors like mindfulness practices while eating and ways to make improvements through simple changes.

 
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