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Home > Dishing Up Nutrition > Strategies for a Healthy Weight and Gut - Ask a Nutritionist
Podcast: Dishing Up Nutrition
Episode:

Strategies for a Healthy Weight and Gut - Ask a Nutritionist
Category: Health
Duration: 00:17:41
Publish Date: 2024-03-07 13:00:00
Description:

Here at Nutritional Weight and Wellness, we often talk about healthy ways to lose weight. But what about when you need to gain weight in a healthy way? It's not just about eating more calories. 

Learn how to help manage your weight with diet, particularly in regards to Hashimoto's Disease - an autoimmune condition that damages the thyroid - and how important gut health is to maintaining a healthy weight with Britni in this week's episode of Ask a Nutritionist. 

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