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Podcast: Dishing Up Nutrition
Episode:

Protein Power For Weight Loss
Category: Health
Duration: 00:29:17
Publish Date: 2024-01-15 15:00:00
Description:

Today our dietitians are sharing information about the powerhouse nutrient for weight loss: protein! We’ll share why protein is important, how much protein you need for your weight loss goals, what sources of protein to choose from, and ideas on how to incorporate protein into your meals and snacks.
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