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Home > Dishing Up Nutrition > How Can The Holidays Sabotage Your Weight Loss?
Podcast: Dishing Up Nutrition
Episode:

How Can The Holidays Sabotage Your Weight Loss?
Category: Health
Duration: 00:40:24
Publish Date: 2022-12-05 00:20:42
Description:

We are well into the holiday season and are attending parties, family get-togethers, and even work celebrations. With all the festivities from now until New Years, we are certainly faced with more food challenges. Many of our clients are asking, “how can I maintain my good eating habits so I don’t regain the weight I have lost?” Today we want to help you make a plan to get through the holidays with tips on how to prioritize your health and well-being while still enjoying yourself and maintaining your success.
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