Search

Home > Dishing Up Nutrition > Eating the Weight and Wellness Way through the Holidays
Podcast: Dishing Up Nutrition
Episode:

Eating the Weight and Wellness Way through the Holidays
Category: Health
Duration: 00:44:17
Publish Date: 2016-12-18 20:49:49
Description:

No matter what or how you’re celebrating this time of year, those office parties and gatherings with friends and family can derail your healthy eating habits. Today we’re sharing inspirational success stories, the background on what we mean when we say “Eating in balance.” and more tips and tricks to keep you motivated and on track this season. Learn how to keep your blood sugar balanced and why that will help avoid that plate of cookies.  
Total Play: 0

Users also like

1K+ Episodes
The Nutritio .. 50+     7
70+ Episodes
Foodist with .. 10+     2

Some more Podcasts by Nutritional Weight & Wellness, Inc.

600+ Episodes
Dishing Up N ..