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Home > Dishing Up Nutrition > Important Minerals, Magnesium, Zinc, Calcium
Podcast: Dishing Up Nutrition
Episode:

Important Minerals, Magnesium, Zinc, Calcium

Category: Health
Duration: 00:44:06
Publish Date: 2017-06-19 07:45:08
Description:

We’re sharing the background on why magnesium, zinc, and calcium are important for your body to function. Listen in for signs that you’re getting enough of these minerals and signs, like charley horses, brittle nails, insomnia or migraines, that you may be deficient.

Total Play: 0

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