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Home > Dietitians Unplugged Podcast > Episode 70 - Emotional Eating, Overeating and Holiday Eating
Podcast: Dietitians Unplugged Podcast
Episode:

Episode 70 - Emotional Eating, Overeating and Holiday Eating

Category: Health
Duration: 00:44:36
Publish Date: 2019-12-03 01:00:00
Description:

Aaron and Glenys talk about the issues that are on people's minds at this time of year - emotional eating, overeating and how all that ties into holiday eating. What is emotional eating? Is overeating okay? How do we get through the holidays when food is such a challenge for us? BONUS: Aaron gives his tips for flying while fat. 

Show notes:

Investigate the best seats on Seat Guru

Ragen Chastain has written about fat discrimination by airlines, and what can help

More about Aaron

More about Glenys

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