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	Podcast:		Diet and Nutrition
	Episode:		Micro-Minerals (handout)
	Category:		Science & Medicine
	Duration:
	Publish Date:		2013-05-12 23:26:52
	Description:		Is red meat really the only good source of Iron? What can happen if I don’t consume enough micro-minerals? This lecture introduces the micro-minerals, also often called trace minerals, their roles in the body, NRVs and good food sources including: copper, fluoride, iodine, iron, manganese, molybdenum, selenium and zinc. Copyright 2013 La Trobe University, all rights reserved. Contact for permissions.
	Total Play:		0