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Podcast: Diet and Nutrition
Episode:

Vitamins
Category: Science & Medicine
Duration:
Publish Date: 2013-04-29 19:12:29
Description: Are carrots really good for your eyes? What about vitamin C supplements? Have you always wondered what the different vitamins in your multivitamin tablet do, and how much your body needs? Or whether you even need to take a multivitamin? This lecture introduces fat and water soluble vitamins, their roles in the body, NRVs and good food sources. Copyright 2013 La Trobe University, all rights reserved. Contact for permissions.
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