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Home > Diet Science > Yikes! There's More Sugar than Iodine in Our Salt!
Podcast: Diet Science
Episode:

Yikes! There's More Sugar than Iodine in Our Salt!
Category: Health
Duration: 00:10:10
Publish Date: 2016-12-25 23:00:00
Description:

FDA regulations require food manufacturers to list the ingredient that weighs the most first, and the ingredient that weighs the least last​.  On the ingredient list of Iodized salt, dextrose is listed before iodine, which means there is more sugar by weight in the salt. Listen in this week as Dee ​exposes why salt has sugar added to it, and tells you what the best food sources of iodine are.

Link to ​Dee's favorite types of salts
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