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Podcast: Diet Science
Episode:

What is Collagen?

Category: Health
Duration: 00:10:54
Publish Date: 2017-01-22 23:00:00
Description:

Derived from the Greek word "kolla," which means  "glue", collagen is the most abundant protein in the body and makes up all our connective tissues--skin, nails, hair, ligaments, bones, cartilage, and tendons.  Listen in this week as Dee ​​​gives you the low down on collagen--how to protect it, which foods help your body make it, and which foods can deplete it.

Link to​ the best Collagen Protein :​ http://amzn.to/2iF9Yrm

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