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Home > Diet Science > Study Shows Mediterranean Diet May Reduce Your Risk of Covid-19
Podcast: Diet Science
Episode:

Study Shows Mediterranean Diet May Reduce Your Risk of Covid-19
Category: Health
Duration: 00:10:52
Publish Date: 2024-09-08 21:41:07
Description:

A new review study involving over 55,000 people showed that those who chose specific foods while following a Mediterranean Style Diet were less likely to contract Covid-19. Listen in this week as Dee discusses the findings of the study and which foods were the most effective at warding off the virus.

References: 

Halim, C., Howen, M., Fitrisubroto, A. a. N. B., Pratama, T., Harahap, I. R., Ganesh, L. J., & Siahaan, A. M. P. (2024). Relevance of Mediterranean diet as a nutritional strategy in diminishing COVID-19 risk: A systematic review. PLoS ONE, 19(8), e0301564. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0301564
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