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Home > Diet Science > Protein Overload: How Much is Too Much for Your Health?
Podcast: Diet Science
Episode:

Protein Overload: How Much is Too Much for Your Health?
Category: Health
Duration: 00:11:53
Publish Date: 2024-02-04 19:15:00
Description:

Americans are fixating on protein while neglecting the crucial role of fiber in their diets. Listen in this week as Dee discusses the optimal protein intake, debunking the myth that more is better. 

Link to purchase Dee's recommended protein powder: https://processedfreeamerica.org/is-whey-the-only-way/
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