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Podcast: Diet Science
Episode:

Are Grapes a Natural Sunscreen?
Category: Health
Duration: 00:11:04
Publish Date: 2023-02-05 20:09:54
Description:

Grapes contain a myriad of phytonutrients that protect against many diseases. Listen in this week as Dee discusses the findings of a recent study that showed how eating a specific amount of grapes defends against the UV sun rays that lead to sunburn.



Reference: 

Pezzuto, J. M., Dave, A., Park, E.-J., Beyoğlu, D., & Idle, J. R. (2022). Short-term grape consumption diminishes UV-induced skin erythema. Antioxidants, 11(12), 2372. https://www.mdpi.com/2076-3921/11/12/2372
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