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Home > Diet Science > Non-Dairy Yogurts: Pros and Cons
Podcast: Diet Science
Episode:

Non-Dairy Yogurts: Pros and Cons

Category: Health
Duration: 00:06:39
Publish Date: 2021-07-25 19:05:00
Description:

Yogurt is known for its probiotic content and the myriad benefits it provides to the gut microbome. But, do non-dairy yogurts measure up to the centuries-old yogurts made from cow and goat milk?  Listen in this week as Dee discusses the pros and cons of commercially prepared non-dairy yogurts, and which may be the best for you.

Link to purchase non-diary yogurt starter: https://amzn.to/3hXaS0W

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