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Home > Diet Science > Can You Get Dietary Iron from Cooking in a Cast Iron Skillet?
Podcast: Diet Science
Episode:

Can You Get Dietary Iron from Cooking in a Cast Iron Skillet?
Category: Health
Duration: 00:00:00
Publish Date: 2019-05-12 23:00:00
Description:

The answer is....it depends. Not all foods can absorb iron from cast-iron skillets, and not all cast-iron skillets release iron.  Listen in this week as Dee explains which foods and skillets work the best.

Link to Cast Iron Skillet
Total Play: 0