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Home > Dharma Talks at Columbus KTC > Meditation: Advice to Beginners – What Are Thoughts, Really?
Podcast: Dharma Talks at Columbus KTC
Episode:

Meditation: Advice to Beginners – What Are Thoughts, Really?
Category: Religion & Spirituality
Duration: 00:00:00
Publish Date: 2018-04-15 14:23:37
Description:

Talk Nine: What Are Thoughts, Really?

When we are new to meditation, we experience thoughts as coaches, cheerleaders, critics and judges. Then we learn how to let go of them through the practice of Shinay. Through Insight, we see what they really are and can experience a sort of freedom through seeing thoughts for what they are.

(Pages 113-123, “Further Information on the Superior Vision”)
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