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Home > Dharma Talks at Columbus KTC > Day of a Buddhist Practitioner, Part 1: Dharma Upon Awakening
Podcast: Dharma Talks at Columbus KTC
Episode:

Day of a Buddhist Practitioner, Part 1: Dharma Upon Awakening
Category: Religion & Spirituality
Duration:
Publish Date: 2018-03-18 16:56:15
Description:

Series description: Being a dharma practitioner means developing mindfulness and insight not just when we’re on the cushion, but in our everyday lives. This series, loosely based on Bokar Rinpoche’s book “The Day of a Buddhist Practitioner” offers strategies for extending our mindfulness into everyday experiences.

Episode description: When awakening from sleep every morning, we’re often under the influence of habit – our morning rituals can put our minds on automatic pilot and dampen our ability to be mindful and present. By engaging gratitude, a sense of presence of awakened beings in our lives, and a pure intention, we can start the journey of our day with an eye toward awakening.
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