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Home > Dharma Ocean > Episode 189: Shadowlands
Podcast: Dharma Ocean
Episode:

Episode 189: Shadowlands
Category: Religion & Spirituality
Duration: 00:11:50
Publish Date: 2017-08-08 11:00:02
Description:

Today, we listen to an excerpt from a talk Reggie offered on how the range of direct experience increases as we progress along the path of somatic meditation. He says that fear, anxiety, and apprehension in practice are often harbingers of awakening.

This talk is excerpted from Reggie’s upcoming online course called Awakening the Body: The Way of Somatic Meditation. To register for the course, please visit our program calendar.
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