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Home > Dharma Insight | Insight Meditation Community of Charlottesville > Lovingkindness (Metta) Part I
Podcast: Dharma Insight | Insight Meditation Community of Charlottesville
Episode:

Lovingkindness (Metta) Part I
Category: Religion & Spirituality
Duration: 00:37:21
Publish Date: 2018-03-13 18:30:00
Description: Susan Stone gave this dharma talk at IMCC on Mar 13, 2018. This is the 2nd in a ten-part, series focusing on active engagement with the four heart qualities that are a prominent part of the Buddha’s teachings. The qualities, known as Brahma Viharas, are lovingkindness, compassion, sympathetic joy, and equanimity. Here, Susan Stone presents a closer look at lovingkindness. For more information, please visit the Insight Meditation Community of Charlottesville website: imeditation.org
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