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Home > Deviate with Rolf Potts > Sarah von Bargen is here to help you correct your bad self-help habits
Podcast: Deviate with Rolf Potts
Episode:

Sarah von Bargen is here to help you correct your bad self-help habits
Category: Society & Culture
Duration: 01:01:39
Publish Date: 2018-05-01 00:01:30
Description:

“Better or happier usually takes much less time than we think.” – Sarah Von Bargen

Sarah Von Bargen (@yesandyesblog) is a writer, teacher, and business/lifestyle consultant. Her work focuses on goal-setting, work/life balance, productivity habits, money management, and the pursuit of happiness.

In this episode of Deviate, Rolf and Sarah deconstruct her six principles for identifying, embracing, and maintaining happiness:

  • Principle #1: You’re probably not the exception to the rule (6:30)
  • Principle #2: Stop pretending it’s easy (15:30)
  • Principle #3: The truth about work/life balance is that you’re going to find “success” a lot slower if you have that balance (17:30)
  • Principle #4: Track your process not your progress (37:30)
  • Principle #5: You probably can’t predict what will work (45:50)
  • Principle #6: Don’t set goals you can’t control (50:00)

For more from Sarah, check out her blog, yesandyes.org

Notable Links:

The Deviate theme music comes from the title track of Cedar Van Tassel’s 2017 album Lumber.

Note: We don’t host a “comments” section, but we’re happy to hear your questions and insights via email, at deviate@rolfpotts.com.
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