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Home > Developer On Fire > Episode 276 | Arthur Doler - Empowering Mental Health Consumers


	Podcast:		Developer On Fire
	Episode:		Episode 276 \| Arthur Doler - Empowering Mental Health Consumers
	Category:		Technology
	Duration:		00:55:35
	Publish Date:		2017-10-08 19:00:00
	Description:		Guest: Arthur Doler @arthurdoler Arthur Doler talks with Dave Rael about consuming mental health, caring about the people around you, psychology, and making an impact Arthur (or Art, take your pick) has been a software engineer for 13 years and has worked on things as exciting as analysis software for casinos and things as boring as banking websites. He is an advocate for talking openly about mental health and psychology in the technical world, and he spends a lot of time thinking about how we program and why we program, and about the tools, structures, cultures, and mental processes that help and hinder us from our ultimate goal of writing amazing things. Chapters: 2:37 - Dave introduces the show and Arthur Doler 4:56 - Art's history with mental health challenges and mental health for software developers 12:35 - Opening up with coworkers and constructive ways of helping one another 17:33 - Helping mental health consumers as coworkers and using behavioral language rather than (mis)using clinical terms 20:54 - Teams as families and caring about the people with whom you work 24:03 - Mental health concerns specific to software developers 30:51 - Art's interest in psychology 35:13 - Leaning more on system 2 - training ourselves with rationality 40:30 - Mindfulness 44:01 - How Art got started in software 47:41 - Multiplying impact 51:40 - Art's book recommendations 52:46 - Art's top 3 tips for delivering more value 54:32 - Keeping up with Arthur Resources: Art's Blog Art's Speaking and Conference Talks and Schedule Ed Finkler on Developer On Fire Open Sourcing Mental Illness Attention deficit hyperactivity disorder Depression Anxiety disorder OSMI Survey Wellness Recovery Action Plan Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity - Kim Scott Obsessive–compulsive disorder Volkswagen Scandal Daniel Kahneman Amos Tversky Müller-Lyer illusion Mindfulness Headspace Arthur's book recommendation: Drive: The Surprising Truth About What Motivates Us - Daniel H. Pink Thinking, Fast and Slow - Daniel Kahneman Arthur's top 3 tips for delivering more value: Meditate Read constantly Be compassionate
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