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	Podcast:		Design Your Destiny
	Episode:		Why Personal Growth Feels Overwhelming And How to Simplify It
	Category:		Education
	Duration:		00:24:03
	Publish Date:		2025-11-04 06:02:00
	Description:		It's not you. It's the noise. In this powerful episode of the Soul Fusion Podcast, Penny is joined by Tina for a raw, real conversation about a silent epidemic plaguing the personal development world: overwhelm disguised as growth. If you've ever felt like you're doing all the things—the journaling, the affirmations, the morning routine, the supplements, the meditation—and yet still feeling frustrated, disconnected, or stuck… this episode is going to hit home. Together, Penny and Tina unpack the cultural and subconscious conditioning that's driving so many high-performing individuals into burnout cycles in the name of self-improvement. You'll hear them riff on the shiny object syndrome in personal development, how short-form content hijacks your nervous system, and why the search for the "perfect tool" or "right strategy" might just be masking deeper avoidance. And what's at the root of it all? ➡️ A refusal to be still. ➡️ An addiction to doing. ➡️ A subconscious fear of sitting with yourself. Tina drops the mic early in the conversation with three words that echo throughout the episode:
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