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Home > Daily Motivations > 019 - Tighten Your Helmet
Podcast: Daily Motivations
Episode:

019 - Tighten Your Helmet
Category: Health
Duration: 00:02:26
Publish Date: 2017-01-24 08:00:00
Description:

"After winning the battle, tighten your helmet" ~ Japanese proverb

Too often, when we experience a little success, we slack. Maybe after weight loss, we celebrate with food.

Use your accomplishments to move you forward, don’t use them to justify excuses.
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