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Home > Daily Motivations > 131 - AMRAP Mentality
Podcast: Daily Motivations
Episode:

131 - AMRAP Mentality
Category: Health
Duration: 00:03:42
Publish Date: 2017-06-29 07:00:00
Description:

We are usually distracted. While we work on one thing, we're thinking about other things & other situations, at the expense of efficiency & quality. AMRAP mentality can be a powerful way to feel less overwhelmed & more productive. 
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