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Home > Dad Tired > Dad Tired Daily 006: Are You Resting… or Just Checking Out?
Podcast: Dad Tired
Episode:

Dad Tired Daily 006: Are You Resting… or Just Checking Out?
Category: Religion & Spirituality
Duration: 00:06:23
Publish Date: 2026-01-14 08:00:00
Description:

How do you know if you’re actually resting… or just checking out?

In today’s Dad Tired Daily, Jerrad talks about the difference between restorative, soul-level rest and numbing behaviors that help us escape but don’t actually restore us.

Most men aren’t lazy — they’re tired. And when we don’t know how to rest, we reach for things that temporarily quiet the noise but leave us more exhausted the next day.

This episode will help you:

  • Discern rest vs. numbing in everyday life
  • Understand why numbing works short-term but drains you long-term
  • Learn what real, boring, restorative rest actually looks like
  • Practice a simple way to help your soul slow down

Inspired by Psalm 23 and Jesus’ invitation to rest.

Rested men lead their families well.
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