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Podcast: DBT & Me
Episode:

Check the Facts

Category: Health
Duration: 01:14:22
Publish Date: 2020-05-13 07:00:00
Description:

While feelings give us valuable information, they also can lead us to make poor decisions sometimes. In this episode, Kate and Michelle walk you through how to check the facts to ensure you're making decisions from your wise mind instead of from your emotion mind. 

Support the show (https://www.patreon.com/dbtandme)

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