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Home > Cycling Time Trial Podcast > #8. Elite Coach Matt McNamara-Part One of how to taper for your goal event.
Podcast: Cycling Time Trial Podcast
Episode:

#8. Elite Coach Matt McNamara-Part One of how to taper for your goal event.
Category: Sports & Recreation
Duration: 00:27:11
Publish Date: 2014-05-27 18:11:20
Description:

Matt McNamara is an Elite coach with a BA in Exercise Physiology with over 20 years competitive racing, team management and coaching experience. Matt is a member of the Sterling Sports Group in Sunnyvale, CA. Matt joins us to talk about how to properly taper for your best time trial.
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