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Podcast: Cycling 360 media
Episode:

Breaking Through Plateaus
Category: Sports & Recreation
Duration: 00:42:05
Publish Date: 2011-03-16 15:16:09
Description: In this podcast, Darryl, Victor, and Rob discuss tips and ideas on how to break through plateaus. Topics such as rest, structured training, bicycle fit, equipment, and goals can help you take your riding to the next level.
Total Play: 0