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Home > Cycling 360 media > Warm up and Cool down
Podcast: Cycling 360 media
Episode:

Warm up and Cool down
Category: Sports & Recreation
Duration: 00:09:46
Publish Date: 2013-09-20 05:00:02
Description: In this quick tip Victor talks about the importance of warming up and cooling down. Should you stretch before riding or not? What type of warm up should we do? The best time to stretch.  
Total Play: 0